grilling recipes Friday May 09

Grilled Rosemary Swordfish

Ingredients:

2 teaspoons finely chopped fresh or
- dried rosemary
2 teaspoons grated lemon rind
3 garlic cloves -- pressed
4 swordfish -- (1-inch-thick)
- steaks
2 tablespoon olive oil
2 tablespoon lemon juice
1/2 teaspoon pepper
-----garnishes-----
lemon wedges -- fresh rosemary
- sprigs

Instructions:

Combine first 3 ingredients. Place swordfish in an 11- x 7-inch baking dish; press rosemary mixture evenly on top of each steak. Combine olive oil, lemon juice, and pepper; pour over swordfish. Cover and chill 1 hour. Coat food rack with vegetable cooking spray; place on grill over medium-high heat (350F to 400F). Remove swordfish steaks from marinade, discarding marinade, and place on food rack. Grill swordfish steaks, covered with grill lid, about 6 minutes on each side or until done. Garnish, if desired. (Tuna is a good substitute for swordfish because of its firm texture. It will not flake with a fork, but check for doneness after 4 minutes)

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