1 cup reduced-calorie catsup
1/4 cup firmly packed brown sugar
1/4 cup lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons water
1/2 teaspoon dry mustard
1/8 teaspoon garlic powder
1/8 teaspoon hot sauce
1 teaspoon paprika
1 teaspoon pepper
1/2 teaspoon dry mustard
1/4 teaspoon garlic powder
8 skinned -- boned chicken
-- breast halves
-- (4-ounce)
vegetable cooking spray
Instructions:
Combine first 8 ingredients in a 1-quart measure; stir well. Cover
with wax paper; microwave at HIGH 3 minutes. Set aside. Combine paprika
and next 3 ingredients; sprinkle over both sides of chicken breast
halves, and set aside. Coat grill rack with cooking spray, and place
on grill over medium-hot coals. Place chicken on rack; cook 10 minutes
on each side or until done, basting occasionally with catsup mixture.
